Maybe you’re like me, a mommy who is knocking down the door of middle-age-hood. Or maybe you’re younger than me and have put on a little weight or you’re older and a busy life has knocked feelings of being sexy right out of you.
Whatever stage of life we are at, we deserve to feel sexy!
“Sexy” is a state of mind and means different things for different people.
Sexy to me means feeling comfortable in my own skin, feeling good in my clothing and valuing myself as a woman. Sexy gives me confidence and a pep in my step.
Sexy has nothing to do with what other people think of me. It’s what I think of me.
Having a messy toddler, a body that is aging and a stressful and busy lifestyle has a way of shooing my sexy right out the window. If not paying attention, it’s easy to lose it all together.
Here’s what I do to keep “bringing sexy back”:
Music. Nothing makes me feel better than music and moving. Whether I’m exercising to music or dancing around my living room for fun – a great song and a little sweat gets me reconnected to my body and feeling good. Have a dance partner? Lucky you, get moving! If you have mobility issues, put on a good song and tap, snap and clap along! Or close your eyes and listen to nostalgic ballads.
Day of beauty. Or an hour or twenty minutes. Even a few minutes to take some time to make yourself feel pretty pays off in big mood-boosting ways. A fresh coat of nail polish, that hair cut you keep meaning to get, a new tube of lip gloss from the drug store, all these mini treats help you to feel sexy.
Lost in fantasy. Grab a cheesy romance novel, put on your favorite old-school romantic comedy flick or even recall some of your own memories. Think about the times you’ve felt best in your life and pretend that you are in those shoes again. Maybe you’ll recall your first crush (mine was Ralph Macchio in Karate Kid!) or your first dance with a boy at a school dance.
Dress for success. If you’re like me, you might spend too much time in “lounge wear” (a.k.a. sweats and tee shirts). No matter what your size or age, have one or two outfits that make you feel dynamite every time you put it on. Maybe its a fancy cocktail dress or sleek pants but when you feel your sexy slipping away, slip on the outfit even if it’s just to hang out in your house for a little bit. You’ll remember how good it feels to feel sexy!
Genie girls, tell me what you do to keep feeling sexy?
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